Cypress has long been used for its many medicinal properties, particularly for respiratory problems during the cold season. It is especially effective for dry, spasmodic coughs, but is also used to relieve bronchitis, laryngitis and sore throats.

It has a calming effect on the nervous system and possesses antispasmodic properties that help relieve period-related abdominal pain. In this case, you can make a blend by mixing 10ml of carrier oil (olive, almond, etc.) with 15–20 drops of cypress essential oil, which should then be massaged into the abdomen.